This exercise is designed to help give you a powerful new perspective on how rapidly you can create the conditions for profound changes to happen in yourself and in your life. Created by Jean Houston and Evolving Wisdom.
It involves the second Key to unlocking your Quantum Powers: Living a New Story in Your Life.
One of the most critical aspects of the transition into living your Quantum Life is to realize that change is actually the foundation of your entire existence.
In every moment you live, your thoughts and experiences change you in some way.
For most people, most of the time, this change is so small as to essentially go unnoticed, and as it is all too easy to become invested in resisting change and keeping things known and comfortably the same, that tends to slow things down even further.
But once you begin to embrace the truth of this constant state of change, it is then up to you how profoundly that change unfolds in your life, through the thoughts and experiences you open yourself up to or consciously choose to pursue.
So, it becomes exceedingly important that you not hold on so tightly to whatever you see as your “story” now, but to instead create a daily experience of wonder and astonishment that reinvents your story as it happens in real time.
In order to do this, you must take hold of the moment you are in and make choices that will lead you to the story you want to live, allowing you to quite literally leap beyond your current boundaries into that life you have dreamed for yourself.
You must discover new ways of creatively engaging yourself in even the most mundane of everyday activities, like getting dressed or preparing food or walking from room to room, as well as finding more significant and inspiring challenges.
You must move out of conditioned habits and into experiments, exploring new possibilities for your interactions with yourself, others and the world.
This generates opportunities for new pathways to arise that will lead you to the future you feel called to create.
Once you do this, you will quickly begin to see the synchronicities reaching out to you at every turn, connecting you more and more deeply to all you are and can be, and so many aspects of your life will simply fall into place, and become, in a word, extraordinary.
Here is an experiment that will help you more easily move into this place of greater possibility:
The Art of Re-storying Your Life
First you must suspend disbelief and imagine very vividly that you can enter into the place where your own life story can be re-patterned and re-storied from the one you’re living now.
Think of it as a second chance, a kind of re-genesis.
You’ve had up to now a good deal of life experience, and chances are you’ve learned much and experienced a full spectrum of joys and sorrows but now wish to consciously enter into the co-creation of an improved, more vital, more creative story for the years ahead.
To start, close your eyes and take a few deep breaths. Then imagine yourself traveling to that Quantum place where anything and everything is possible.
Feel the energy of that higher realm coursing through you as you change levels, as you change frequencies and leave your current story behind.
Now, in this higher realm, see the vast domain of all possibilities before you and begin to engage those possibilities in the form of a new plan for yourself, a new pattern for your life to come.
Feel this new life coming toward you, rising out of the frequency waves—a potent, positive and creative tide, carrying the elements of your new story. See it right there before you, inviting your engagement.
Now begin to sense and consider what this new story of your life will be.
Perhaps you’ll choose a new career, a new art form to learn and explore, a furthering of some skill or activity you’ve only dabbled with in the past, new friends and relationships that will grant you the full range of emotional expression.
Perhaps there are adventures in store, visits to strange lands, meetings with new cultures and peoples that astonish and inspire you as they bring you more experience, more life, more delight, and more learning.
Perhaps you see a new story in which your spiritual life becomes more prominent, where you discover sources and resources that gift you with beauty, meaning and purpose.
Allow these and so much more to arise, along with the belief that these wonderful changes are not only possible but probable.
Try each possibility out on the screen of your mind and choose those that resonate for you.
See them, feel them, and above all, know them as potential realities that can manifest into the physical space-time world where you currently reside.
Continue to do this until you truly feel the living force of their reality.
And know, too, that the Quantum Field is drawn into your vision and is adding elements, coincidences, and resources to the vision, as well as the people, ideas and opportunities to help you in the realization of your new story.
This is the interdependent co-arising of you and the Universe together.
The more you use this exercise, the more your new story will grow in you, eventually to the point where what began as an imaginative possibility will become an actualizing probability.
And then, as opportunities arrive that begin to fit into the new story you have set in motion, meet each of those opportunities with deep gratitude and joy for the gifts they bring to you.