Gold Lotus Yoga & Pilates

Gold Lotus Yoga & Pilates
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​​​Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit. We offer a non-competitive and encouraging atmosphere, and a beautiful light-filled facility. Our Instructors encourage students to listen to their bodies, respect its wisdom, and to progress at their own pace
http://www.goldlotusyogaandpilates.com/
(530) 957-8267
2855 Ray Lawyer Dr., Placerville, CA 95667

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Gold Lotus Yoga & Pilates

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